FreediveTrainingBETA
← Training
Custom tablePremade

The "Squeeze" CO2 Table

Ready0:00
Total 0:004:33

Schedule

HoldRest
  1. Round 10:300:15
  2. Round 20:300:12
  3. Round 30:300:10
  4. Round 40:300:08
  5. Round 50:300:05
  6. Round 60:300:03
  7. Final hold0:30—