FreediveTrainingBETA
← Training
Custom tablePremade

The 50% Recovery Table

Ready0:00
Total 0:0021:16

Schedule

HoldRest
  1. Round 11:000:30
  2. Round 21:150:37
  3. Round 31:300:45
  4. Round 41:450:52
  5. Round 52:001:00
  6. Round 62:151:07
  7. Round 72:301:15
  8. Final hold2:45—