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O₂ table
Premade
Breathe-up
O₂ Table - Club Standard 2:00 rest
Ready
0:00
Start
Total 0:00
31:00
Schedule
Breathe up
2:00
—
Hold
Rest
Round 1
1:00
2:00
Round 2
1:15
2:00
Round 3
1:30
2:00
Round 4
1:45
2:00
Round 5
2:00
2:00
Round 6
2:15
2:00
Round 7
2:30
2:00
Final hold
2:45
—