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CO₂ table
Premade
Breathe-up
CO₂ Table — Pool Prep (1:20)
Ready
0:00
Start
Total 0:00
21:25
Schedule
Breathe up
2:00
—
Hold
Rest
Round 1
1:20
2:00
Round 2
1:20
1:45
Round 3
1:20
1:30
Round 4
1:20
1:15
Round 5
1:20
1:00
Round 6
1:20
0:45
Round 7
1:20
0:30
Final hold
1:20
—