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CO₂ tablePremadeBreathe-up

CO₂ Table - Short Holds Recovery

Ready
0:00
Total 0:0018:45

Schedule

Breathe up1:30—
HoldRest
  1. Round 10:451:45
  2. Round 20:451:35
  3. Round 30:451:25
  4. Round 40:451:15
  5. Round 50:451:05
  6. Round 60:450:55
  7. Round 70:450:45
  8. Round 80:450:35
  9. Round 90:450:25
  10. Final hold0:45—