FreediveTrainingBETA
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CO₂ tablePremade

Beginner CO₂ Table

Ready0:00
Total 0:0016:55

Schedule

Get ready0:10—
HoldRest
  1. Round 11:002:00
  2. Round 21:001:45
  3. Round 31:001:30
  4. Round 41:001:15
  5. Round 51:001:00
  6. Round 61:000:45
  7. Round 71:000:30
  8. Final hold1:00—