FreediveTrainingBETA
← Training
O₂ tablePremade

Beginner O₂ Table

Ready
0:00
Total 0:0021:40

Schedule

Get ready0:10—
HoldRest
  1. Round 10:301:30
  2. Round 20:451:30
  3. Round 31:001:30
  4. Round 41:151:30
  5. Round 51:301:30
  6. Round 61:451:30
  7. Round 72:001:30
  8. Final hold2:15—