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CO₂ table
Premade
Breathe-up
CO₂ Table - Intro (0:45)
Ready
0:00
Start
Total 0:00
16:15
Schedule
Breathe up
1:30
—
Hold
Rest
Round 1
0:45
2:00
Round 2
0:45
1:45
Round 3
0:45
1:30
Round 4
0:45
1:15
Round 5
0:45
1:00
Round 6
0:45
0:45
Round 7
0:45
0:30
Final hold
0:45
—