FreediveTrainingBETA
← Training
Fixed tablePremade

O₂ One Breath 30 x 1:00 / 10 s rest

Ready
0:00
Total 0:0035:00

Schedule

Get ready0:10—
HoldRest
  1. Round 11:000:10
  2. Round 21:000:10
  3. Round 31:000:10
  4. Round 41:000:10
  5. Round 51:000:10
  6. Round 61:000:10
  7. Round 71:000:10
  8. Round 81:000:10
  9. Round 91:000:10
  10. Round 101:000:10
  11. Round 111:000:10
  12. Round 121:000:10
  13. Round 131:000:10
  14. Round 141:000:10
  15. Round 151:000:10
  16. Round 161:000:10
  17. Round 171:000:10
  18. Round 181:000:10
  19. Round 191:000:10
  20. Round 201:000:10
  21. Round 211:000:10
  22. Round 221:000:10
  23. Round 231:000:10
  24. Round 241:000:10
  25. Round 251:000:10
  26. Round 261:000:10
  27. Round 271:000:10
  28. Round 281:000:10
  29. Round 291:000:10
  30. Final hold1:00—