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0
Fixed table
Premade
Breathe-up
STA Rhythm - 1:30 / 2:00
Ready
0:00
Start
Total 0:00
28:00
Schedule
Breathe up
2:00
—
Hold
Rest
Round 1
1:30
2:00
Round 2
1:30
2:00
Round 3
1:30
2:00
Round 4
1:30
2:00
Round 5
1:30
2:00
Round 6
1:30
2:00
Round 7
1:30
2:00
Final hold
1:30
—