FreediveTrainingBETA
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O₂ tablePremadeBreathe-up

O₂ Table - Long Recovery (3:00)

Ready
0:00
Total 0:0038:00

Schedule

Breathe up2:00—
HoldRest
  1. Round 11:003:00
  2. Round 21:153:00
  3. Round 31:303:00
  4. Round 41:453:00
  5. Round 52:003:00
  6. Round 62:153:00
  7. Round 72:303:00
  8. Final hold2:45—